Health And Beauty

Benefits of Coconut Oil on Skin, Hair and Body You Need to Know

benefits of coconut oil on skin

In this article you will discover the uses and benefits of coconut oil on skin, hair and body..

Coconut oil is one of the most versatile substances on earth. What’s so great about coconut oil, is that it can easily substitute skin care products because of it’s properties. When applied directly to the skin it’s properties help to nourish and hydrate the cells of the epidermis. This makes it great to help restore and improve your physical beauty. Some uses of coconut oil include; moisturising the face and getting rid of stretch marks on the skin.

Coconut oil strengthens the subcutaneous tissues and the structure of the epidermis. It also provides moisture and some trace elements that are important to keep your skin beautiful and healthy. However, its power does not end there: coconut oil can also be used to treat damaged hair to help repair and regain it’s natural moisture.

Coconut oil is filled with fatty acids such as; lineolic acid, oleic acid and palmitic acid. (This makes coconut oil great for your stomach when ingested or physical appearance when applied.) Anyone that is lacking these important fatty acids will benefit greatly from using coconut oil.

Did I mention coconut oil also has anti-fungal and antibacterial properties? And, thanks to them it helps to strengthen the body against infections caused by germs and bacteria?

Today, coconut oil is used to make many beauty products, such as; moisturisers, hair masks, body milk and also carrier oils through a process of distillation. However, some cosmetics use part of the pulp, to prepare a nutritious body scrub. From this, you can finally extract an oil that appears as an amber colour.

It has so many benefits as well as a pleasant smell. Such a great substance to maintain your beauty. If you eat it it provides a high fibre content, which is great for digestion and intestinal transit. However, in this article we are just looking at the benefits of coconut oil on skin, hair and body when it is used topically.

10 Benefits of coconut oil on skin, hair and body you need to know.

coconut oil for skin, hair and body

1. Hydrating

Apply a little coconut oil to dry skin after showering. This supplies fatty acids to the skin cells which are excellent for hydration. You can use both in the morning when you awake and also in the evening, just before sleep. People who have dry heels and cracked soles of the feet can make excellent use of this versatile substance. It will help to get rid of the dry skin and cracks in the feet.

2. Facial Cleanser

Some people like to use coconut oil to remove makeup as it has antibacterial properties, yet is also effective to protect your face against blemishes. You can also apply coconut oil in the morning to cleanse the skin and at night to keep your skin moisturised while you sleep. Coconut oil is also great for chemically sensitive, atopic skin. Try it first on a small part of the skin to see if there is a reaction. If after a short while there is no reaction, you’re good to go.

3. Deodorant

Thanks to the properties of lauric acid contained in coconut oil it can be used as an effective deodorant. Coconut oil eliminates odors and underarm sweat that is produced by bacteria. You can use it after showering or whenever it is required as a replacement for your deodorant. For very little money you can have a long-lasting deodorant.

4. Hair Mask

Coconut oil can also be used to soften the hair by applying prior to washing. It also prevents hair breakage that occurs when you comb your hair and leaves it soft and silky. Apply coconut oil to your hair for 15 minutes before showering. After, wash thoroughly with shampoo to get hair full of vitality.

5. Sunscreen

Used as a sunscreen it can protect you from the natural and toxic substances in the environment. It works as a protector against UVA and UVB rays and it is also environmentally friendly. Delivered to the skin in the necessary amounts  it can prevent dehydration and damage caused by the sun drying. Enjoy vitamin D without fear of burns. If you want a biodegradable sunscreen this can be very useful. It is 100% ecological and does not pollute.

6. Toothpaste

Mixed with sodium bicarbonate and 15 drops of peppermint is a fabulous dentifrice. If you think about your health, you should avoid toxic fluoride which is contained in the vast majority of toothpastes you buy at the supermarket as soon as possible.

7. Preventing Stretch Marks

When the skin is not sufficiently moist and there is an abrupt change in the natural elasticity, micro cracks may occur. These micro cracks cause stretch marks. Women tend to suffer from these after pregnancy or they can also occur when you gain weight or gain muscle mass too fast. The moisturizing properties of coconut oil for skin help prevent such marks.

8. Brightness

Coconut oil can also restore life and moisturize limp and dull looking hair. Bring out the hidden radiance of your hair and revitalize it once again. Gently rub a few drops in your palms and then massage the hair. If you don’t use too much coconut oil it is not necessary to wash it out.

9. Lip Moisturizer

Use as an alternative to Vaseline or lip balm to prevent chapped lips and discomfort caused by the weather. It hydrates and pampers your mouth. It also provides a subtle sheen and light reflection. Something that can come in handy when you are out there in the sunshine, or if on top of a mountain getting nasty chapped lips.

10. Anti Aging for eye Contour

With a few drops of coconut oil you can greatly promote the cells around the eyes. If you want to prevent crow’s feet coconut oil is a perfect ally. Your youthful expressions and appearance can be maintained a lot longer by using coconut oil. But avoid brands if possible.

Remember. You have to use natural and organic to get the most benefits of minerals and fatty acids that penetrate your skin. It is essential they are as pure as possible. I hope you have found this article on the benefits of coconut oil on skin, hair and body useful.