One of the most popular choices for treating minor illnesses and discomforts is essential oils. In addition to offering natural remedies, many of these extracts are great for nourishing your skin. Optimal skin health can be achieved through the use of the right essential oils, a proper diet and protection from too much sunlight. We’ve prepared a guide to give you an overview of the history of essential oils along with details about the multiple uses and benefits associated with essential oils.
What are essential oils?
Essential oils are extracts of the oils that occur naturally in plants. A distillation process is used to obtain them and they are characterized by the fragrance of the plant from which they come. Some of these oils have a pleasant fragrance, but this isn’t always the case. There are others which may not have a nice aroma, but they are still useful as natural remedies and may be combined with more pleasant scents.
How to use essential oils
In their purest form, some of the oils are too strong to apply directly to the skin so they are combined with carriers such as creams or oil based ingredients. Others are perfectly safe for direct use. Essential oils are used in soaps, lotions, shampoos, conditioners, laundry soap, as sachets, perfumes, and the list goes on. Another way that they are used is in diffusers to scent a room, in oil burners and in candles.
History of essential oils
Essential oils have been around for a long time. They were used in ancient times because of their healing and soothing properties. Before modern pharmaceuticals, they were the medicines that were used to treat a variety of ailments. As far back as 3500 BC, people in Mesopotamia used primitive distillers to obtain these precious oils. In 3000 BC Chinese culture created a book that listed more than 300 types of botanical remedies and their uses.
Ancient Egyptian cultures knew the value of essential oils and considered them to be very valuable. Kings were buried with a supply of essential oils to help them in the afterlife. The Macedonians, Israelite’s and Romans all used essential oils for pleasure and relief of ailments.
The first steam distillation process was invented in Persia around 1000 AD. The scents were captured for the first aromatherapy use. This was further developed in France in the 1930s with the first major drive for research into the properties and benefits of essential oils. This research continues now in modern times with more in-depth studies about how essential oils can be used in the treatment of a variety of physical and mental health issues as well as their cosmetic value.
Read on to discover 30 essential oils for attractive and healthy skin
Lavender essential oil has both antiseptic and healing properties. It is useful in cleaning the skin and if there are any cuts or blemishes present, it helps to relieve skin that has been stressed or irritated. Lavender oil also has a soothing effect, so if you’re having problems sleeping or suffering from anxiety, you get additional health benefits from its use.
Cypress oil reduces the size of blood vessels which have become swollen. It works well to treat red veins around the nose. These small capillaries can be difficult to hide with makeup and the best natural remedy is to reduce or eliminate them. It also has astringent properties that help to tighten skin and reduce the size of enlarged pores in the skin. You should not use Cypress oil if you are pregnant because the effects on unborn babies is not yet known.
Chamomile oil has been used for centuries to multiple skin conditions. Its soothing properties are helpful for use with sensitive skin, damage such as inflammation, acne, cracked skin or eczema. It is also used in the treatment of rosacea. Chamomile also has a soothing effect and is widely known to promote relaxation and sleep.
Geranium has a sweet floral scent. This is among the most versatile essential oils because it assists in achieving balance in the body’s production of oils. It is a skin conditioner that may be used on any type of skin. It is commonly used in moisturizers to address issues including both dry skin and oily skin.
5. Tea Tree Oil
Tea Tree oil is also known as Melaleuca. If you’re looking for a multipurpose essential oil, this may be the most versatile. Tea Tree oil contains both antibacterial and anti-fungal properties. It is highly effective for treating skin that is oily and for acne conditions. It is also used in the treatment of skin abrasions, irritations, cuts and scrapes. So be sure to keep some in your bag when you go out on excursions or when you are travelling. It may just help get you out of trouble.
Basil is good for use on sensitive skin. If insect bites are a problem, Basil oil can be applied directly to a sting or bite for wonderful soothing relief. It is also effective in soothing tired or sore muscles when used as a massage oil.
Juniper is a very strong essential oil that will always and without exception need to be diluted. It works great as a cleansing oil and for wound treatment. It assists in the prevention of infection and can speed up the healing time. Juniper oil also helps to increase circulation in the body as well as clearing body waste and oils. It can be used to help decrease cellulite deposits.
8. Ylang Ylang
Ylang Ylang essential oil is used for treating skin that is prone to acne breakouts. It is useful in lessening the production of oil in the skin. The cosmetic value is immense as Ylang Ylang oil also has anti-aging properties that promote the regeneration and growth of skin cells. If desired, Ylang Ylang may be combined with almond oil to use as a moisturizer that is just the ticket for use on oily skin.
Lemongrass oil is used to treat large pores and acne. It is a highly effective way to address these skin conditions. It may also be used as a skin toner, astringent and to promote healthy glowing skin. Lemongrass is also a natural bug repellent so it can be used in a lotion form as a natural way to protect your skin from insect bites.
Frankincense oil contains anti-aging compounds that address a variety of skin issues. It helps to stimulate the regeneration of skin cells. It also promotes greater skin elasticity as well as balancing the pH levels. Other benefits include toning compounds to address loose or saggy skin and properties which help to even out skin pigmentation issues.
It can also be used as an antiseptic or hand sanitizer.
11. Neroli Oil
Neroli is among the best remedies for aging skin. It acts as a skin toner for tightening sagging skin and pulling out creases and wrinkles. It also helps to restore a more youthful appearance to skin that is sensitive or has been damaged by the natural process of aging or overexposure to the sun and other elements of nature. Pregnant women can combine neroli oil with avocado oil to help prevent the development of stretch marks.
12. Clary Sage
Another powerful anti-aging oil for the skin, clary sage is a good treatment for either oily or dry skin. It helps to regulate oil production for even balance and reduces puffiness around the eyes. It is also useful as a conditioner for damaged hair. Clary sage helps to repair and strengthen hair.
13. Sweet Almond Oil
This essential oil is packed with vitamins K and E which are important for maintaining skin elasticity and for regenerating the cells. Sweet almond oil also promotes better circulation for improved skin nourishment and health. It is also a natural ultraviolet ray blocker. This essential oil is a good choice for anyone who spends a lot of time outdoors or in the sunlight. Almond oil is often used with other oils because of its light oil consistency. In addition to offering skin care benefits it is also good for improving the health of your hair.
14. Apricot Kernel Oil
This fast absorbing oil is also known to be one of the least greasy essential oils. It is often used as a carrier oil for this reason. It nourishes the skin with healthy doses of vitamins E and A as well as omega-6 gamma-linolenic acid for promotion of skin cell regeneration and collagen production. Apricot Kernel oil helps to lessen winkles and fine lines in the skin as well as providing a hydrating and healing moisturizer for skin that is excessively dry.
15. Argan Oil
Argan oil contains mostly fatty acids for amazing skin hydration. It is useful for treating aged or damaged skin because it promotes elasticity and the reduction of wrinkles and fine lines. It is commonly used as a carrier agent for anti-aging serums.
16. Coconut oil
Rich is anti-oxidants and vitamin E, coconut oil nourishes the skin to reduce the signs of aging. It is also useful as a natural sunscreen to block UV rays. In addition, coconut oil helps to strenthen the layers of the skin to reduce and fade stretch marks and prevent cellulite deposits. It is also used as a carrier for anti aging serums as well as for the treatment for and prevention of skin infections.
17. Rosehip Seed Oil
Another popular carrier oil is rosehip seed oil. Rosehip seed oil contains massive quantities of vitamin A, which assists in reducing fine lines and wrinkles as well as lightening age spots. It aslo increases new cell growth and regeneration and increases collagen production for overall healthier looking and feeling skin. It is among the most lightweight of the essential oils and helps in the development of flawless skin.
18. Lemon Oil
Lemon oil lightens dark spots of pigmentation on the skin. It is also used to reduce wrinkles and lines as well as provide an astringent benefit.
19. Rosemary Oil
Rosemary oil is a natural skin tightener that helps to reduce wrinkles and fine lines. It is often combined with other oils for addressing common skin problems because of its ability to tighten sagging skin.
20. Carrot Seed Oil
Rich in antioxidant carotenoids, carrot seed oil gives your body’s immune system a tremendous boost. It offers protection fro UV rays and assists in the regeneration of skin cells. It also helps to detoxify the skin and is used in the treatment of psoriasis and eczema.
21. Sandalwood Oil
Sandalwood oil has soothing properties. When skin becomes irritated or damaged, it helps to ease the discomfort. Additional benefits include fading of wrinkles, scars, lines and smoothing of the surface of the skin.
22. Avocado Oil
Avocado oil is among the thickest of the essential oils. This oil is not generally recommended for use on the facial area unless combined with other essential oils. It is generally used as a healthy carrier because of its collagen boosting properties. It also includes large amounts of vitamins E and A.
23. Myrrh Oil
Myrrh oil is used for strengthening the skin and promoting a smooth and glowing complexion. It is recommended for use with any skin type, but those who have issues with aging or damaged skin are the most likely to see the benefits.
24. Pomegranate Seed Oil
Pomegranate Seed essential oil is full of antioxidants. This helps to slow any damage from free radicals and the aging process. Pomegranate Seed oil helps in improving skin elasticity and regeneration of cells. It also helps to promote healing for dry, burned, irritated or damaged skin. It is commonly used in the treatment of psoriasis and eczema.
25. Sea Buckthorn Berry Oil
Buckthorn berry essential oil is a multipurpose essential oil that is useful for reversing signs of aging skin. It is used as a moisturizer for dry skin, for treating eczema, acne and hyperpigmentation for a more even complexion.
26. Patchouli Oil
Patchouli oil helps to support healthy skin and to promote healing of dry or chapped skin. it is also a good remedy for digestive problems including nausea and stomach discomfort.
27. Orange Oil
Orange oil helps in the promotion of skin cell regeneration which makes it a great addition to remedies for aging or damaged skin. It has the additional benefits of promotion states of calmness and relaxation. Enjoy the dual benefits of nourishing your skin while de-stressing from a hectic day.
28. Helichrysum Oil
Helichrysum oil has multiple uses and benefits. It is known for its restorative properties and is used to promote healthier well nourished skin. In addition to this, it also offers health benefits for the nervous system and liver.
29. Bergamot Oil
Bergamot oil is popular as the flavoring agent used in Earl Grey Tea. It not only has an amazingly deep and floral scent, it is useful in treating dry or damaged skin. It is known to lessen the production of oil and decrease skin blemishes.
30. Peppermint Oil
As an essential oil, peppermint has a soothing quality for the skin. It is often sprayed on the skin after an intense workout. It also helps to promote better digestion and may have a calming effect after a stressful day.
Several great benefits of essential oils rolled into one
As you can see, there are multiple benefits for using essential oils. If your main goal is to improve the condition of your skin, there is help available for nearly all issues that can affect its health and appearance. By becoming familiar with what each of these essential oils has to offer, you can customize and maximize the benefits that you get by choosing the oils that also address any other conditions or concerns that you may have. It’s always a great feeling to make self improvements and when you can use a remedy to cover multiple areas, you’re doing yourself a service.
Choosing the right essential oils for the circumstances
When you’re using essential oils to improve the looks and condition of your skin, most of them offer an assortment of advantages and remedies. Some of them are more effective for treating particular problems. You’ll get the best results however, by using the essential oils that closely address the areas of skin improvement that you are looking to gain. We’ve put together a listing of recommendations for you to use so you can maximize the results for your particular skin type or concerns. Keep in mind, that there are even more essential oils out there that can help you to reach your goals and there are countless combinations that can be even more beneficial. We’re such great fans of essential oils because of how many different things at the same time.
Best essential oils for oily skin type
Oil skin types benefit the greatest from essential oils that help to lessen the production of oil while providing a gentle cleansing effect. The following oils are recommended for use with oily skin types to help achieve a better balance.
Best Essential oils for blemished skin
Skin that is blemished benefits the greatest from a combination of elements that offer antiseptic qualities and oil balancing compounds. The following essential oils offer both in addition to astringents that gently cleanse oil without over-drying the skin.
- Melaleuca/Tea Tree
Best essential oils for dry damaged skin
Dry or damaged skin has special nutritional needs. In addition to light moisturizing that won’t clog pores, your skin needs additional help with nourishment and soothing agents for irritation. Antiseptic qualities found in many of these essential oils can also help to guard against skin infections and further damage.
- Rose Hip Seed Oil
- Argan Oil
Best essential oils for aging skin
Aging skin has special requirements for nourishment and cellular regeneration. The following essential oils are known for their ability to help promote new skin cell growth or regeneration as well as improving elasticity and strengthening of the skin.
- Rose Hip Seed Oil
- Argan Oil
Best essential oils for combination Skin
Combination skin is skin that may be dry in some parts and oily in others. The following essential oils are most highly recommended for combination skin because of their unique abilities to help balance pH levels and oil production.
Best essential oils for pigmentation issues
Dark spots are most commonly associated with the aging process. While this is generally true, anyone can develop skin pigmentation problems at any time in their life. These natural essential oils help to even out skin tone and to reduce the appearance of redness and other types of skin pigmentation issues including dark spots.
Essential oils have been used for skin care and major health issues since ancient times. They were the natural medicines that laid the groundwork for modern day pharmaceuticals and cosmetic treatments. They have been used to improve the quality of life for centuries and are still relevant today. Perhaps even more so for those who prefer to use natural remedies and beautification enhancers. One of the best advantages of using essential oils is that: when you’re using essential oils for one purpose, you are most likely to gain even more than you bargained for. They possess such tremendous potential for improving all areas of health and wellness. Research is still ongoing into the benefits and uses of essential oils. It’s exciting to think about what might be discovered about their uses in the months and years to come.
I hope that you find this section on the uses and benefits of essential oils to be both helpful and inspiring. Whether your main goal is to have beautiful skin, relaxed frazzled nerves or simply enjoy the pleasing scents offered by aroma-therapeutic use. Essential oils are among the most versatile compounds for bringing good health and natural enjoyment. Please use this guide as a starting place to discover the magical results that you can obtain from using essential oils. Branch out on your own to learn even more as new discoveries are being made every day.
One last tip for you:
Before applying essential oils, it might be worth making sure the skin is thoroughly cleansed. You could also try exfoliating to remove dead skin cells to help in the rejuvenation process.