If you have not been able to wear that dress or skirt that you like so much because of the veins and spider veins, then worry no longer. I would like to tell you about 8 natural treatments for spider veins.
Veins and spider veins are a problem that affects many people, especially women after having their first pregnancy. This problem occurs as a result of poor circulation, genetic factors or simply by remaining seated for prolonged periods. Although today veins and spider veins can be removed with surgery, it’s worth trying to diminish your spider veins with some home remedies so you don’t have to resort to this extreme measure. Read on to discover 8 natural treatments for spider veins..
8 Natural Treatments for Spider Veins
1. Apple Cider Vinegar
Apple cider vinegar is a product that helps to tone and relax the muscles, especially in those areas affected by veins and in this case particularly spider veins. To combat this annoying problem simply apply it directly to the affected areas using a clean cloth. Leave for 20 minutes and repeat this several times a day.
2. Avocado Treatment
This Avocado treatment is very good. It helps to stimulate circulation and get rid of those pesky spider veins.
- Medium Sized Avocado
- Rose Hip Oil.
To use this treatment you need to:
- Pulp a medium sized Avocado.
- mix the pulped avocado with 10 drops of rose hip oil
- and then simply apply to the affected areas by massaging gently in circular movements.
3. Exercises to Tone up
Exercises to tone your legs are super effective to combat and prevent annoying spider veins. Leg exercises will help you maintain firm legs and stimulate circulation to prevent the formation of varicose veins.
4. Lose Weight
Being either overweight or obese directly contributes to the appearance of spider veins. This happens as a result of the amount of pressure that’s put through your body, which in turn causes the appearance of spider veins. To prevent and combat this problem, it is essential that the weight is reduced significantly.
5. Increase the Intake of Antioxidants
The antioxidants present in fruits and vegetables are key to a healthier diet and a better quality of life. This type of food helps support strong veins and improves blood circulation to prevent problems such as spider veins and varicose veins.
6. Eat More Spices
Healthy spices like garlic, cayenne pepper, ginger, turmeric, among others, help unfold the fibrin, which is a hard substance that forms around varicose veins.
7. Avoid Crossing Your Legs
Crossing your legs for a long time can cause poor circulation thus, causing varicose veins and spider veins. It is important to avoid this habit and seek proper posture when sitting.
8. Limit Salt Intake
Salt can affect health in various ways and one of them is encouraging the appearance of veins and spider veins. Excessive salt intake affects blood circulation, causes fluid retention and consequently causes the appearance of veins and spider veins. If you really want to fight and/or prevent this problem, it is key that you cut back on the salt intake in your diet.
These treatments may take some time to get the desired results. However, with persistent use of these treatments you should notice improvements. I hope this post on natural treatments for spider veins will be useful to you. If also recommend reading how to get rid of spider veins.